Importing paused video shot into Photoshop instead of creating a still image within Premiere Pro ?


i used ''capture'' video shots premiere, know how stop on still image , save image..but : there way ''import'' image (while video cam connected via firewire, paused on specific frame) without going through laborious process ?

 

i use canon hv30 (minidv). yes have used sd card , created pictures instead... there frames within video shots pictures.  best (and/or easiest) way ?

 

thanks

 

rob



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