Exporting HDV to web

i've got video made using footage of model airplanes canon hdv camera , graphics in ae made using source settings of premiere sequence.  according "match sequence settings" in export dialog get:

 

source:  1440x1080 (1.3333), 29.97 fps, upper, 48000 hz, stereo

output: 1440x1080 (1.3333), 29.97 fps, upper, quality 50

 

... , wants save .mpeg.  i've exported using these stock settings , can view video in vlc, not quicktime on mac.  no biggie.  video looks there ghosting (double wings) on edges of fast moving parts of video, not clean original inside premiere.

 

so tried exporting .h264.  got worse results there.  similar results when exporting flv/fl4.  ghosting on edges on fast moving parts of video.  example when wing spinning around see 2 wings).  slower looks better.  hdv that's issue, adobe media encoder or settings of it?

 

my goal close original can get, smaller, width around 500 or so.  encoding technique , settings should using best video, sharp edges on motion.  when export 29.97 , when export 30 fps?

 

thanks much.

have go @ wmvhd720p, see how looks.

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